“If fruit and vegetables were cheaper, I’d eat more of them.”
That’s something I keep hearing people say (or something to that effect), but I
really don’t think they would.
We all know that to live a healthier life we should eat more
fruit and vegetables and cut down on those sugary snacks, which don’t do us any
good at all. But when that’s suggested to somebody, they always say it’s too
expensive to buy healthy food, but that’s simply no excuse.
I understand that individuals and families are struggling
financially right now, but why should that affect your diet? Why can’t you go
shopping and pick up a bag of grapes rather than a packet of biscuits?
And another argument which annoys me: “We don’t have time to
make a meal from scratch.” Oh please! You can throw a healthy meal together in
virtually no time at all, and if you buy the right stuff, it really doesn’t
cost a lot. And if you can’t think of what to cook, there are lots of useful
websites that can help you out.
Now, this post could easily turn into why I dislike
supermarkets (even though they do have their good points), but I’ll save that
for another time.
No comments:
Post a Comment